I am passionate about creating a healthy home and making my own health & fitness a priority. But as a busy full-time Realtor and mom of 2, that isn’t always easy.
About 10 years ago, I realized that in order to attain the level of fitness I was after and maintain my results, I was going to need to be more consistent with my workouts than “once in a while, when my schedule permits,” which was the level of achievement I was able to commit to at the time. And so began my transition to working out at home.
By eliminating my commute to the gym and choosing shorter and more manageable, but EFFECTIVE workouts, I’ve been able to fit fitness in, get great results, and maintain them. Now I LOVE sharing these programs with other busy mamas and coaching them through the journey of making health & fitness a habit!
And now, I am SO EXCITED to share a BRAND NEW PROGRAM with you that will get you amazing results in just 20 MINUTES a day!
What is Transform:20?
Transform :20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform
your body—and your mind—in just 20 minutes a day over 6 weeks. Be forewarned—it’s hard. But the results
will be worth it.
You have 3 high intensity intervals called “transformers” where you track your reps and each week the goal is to beat your last weeks number. Each week you can see your own progress and improvement.
The program has a modifier, and I would highly recommend this program to anyone who has a basic level of fitness and is ready to really improve their strength and cardio endurance.
If you are short on time and need an effective and fast workout this also checks that box. Plus the nutrition plan is simple to follow and you can choose between our portion fix or 2B mindset nutritional programs.
What Equipment do I Need?
The only equipment that you need for this program is a step. Shaun T created this 20 minute workout program to shred and tone your entire body.
When will the Program be Released?
The program will release on December 4th for pre-launch and the program will go live in our On Demand Catalog to those who purchased the early VIP access package on January 14th. My support and accountability group will begin January 14th as well!
How Can I Get Started?
I will be leading a select group of challengers through this program in a private group, including motivation, tips, daily check in, accountability, guidance through the nutrition plan, and workouts to help you achieve the results you are looking for.
Click HERE to join my VIP Interest Group and learn how you can join me!
